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Less Salt

More Life

Halt the Salt in Brighton
Hypertension is a leading cause of heart disease and stroke, and is often brought on by a diet high in sodium. It is a common disease seen in many Russian immigrants.
Today's Recipes  

 

Healthy Classic Russian Recipe 

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Cabbage soup - Щи

Our Program!

 

Health education classes

  • Blood Pressure

  • Hypertension

  • Heart Diseases

Weekly Nutrition Classes

  • Healthy

  • Balanced

  • Lower sodium

Cooking Classes

  • Healthy recipes

  • Lower sodium versions of beloved Russian dishes

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